Today in Puerto Rico....

Warm sunny days make yoga on the beach a very challenging option for a workout.

On the island of Culebra you will find Earth to Soul Yoga to be a great option for yoga on the beach. Class times are limited (see below) so plan ahead.

• Culebra Library Deck, 00775 Culebra, Puerto Rico
• Hours:  Mon-Tues:08:15 - 09:30    Fri:08:15 - 09:30
• Earth to Soul Yoga offers mainly Jivamukti style yoga, a rigorous vinyasa practice that incorporates meditation and spiritual teachings. Classes are open to students of all levels.
  



• Class Schedule:
  
  Monday, Tuesday, Friday 8:15am-9:30am
  
  Wednesday 5:00pm-6:30pm
  
  Class specifics will be posted on Facebook.
  
  
  Class Descriptions:
  
  Basic Class- 1.5hr- Each Jivamukti Basic class is part of a four-week fundamentals course that explores a different theme each week:
  week one: standing asanas
  week two: forward bending asanas
  week three: backward bending asanas
  week four: inversions, meditation and "putting it all together."
  This class is suitable for beginners, but open to all levels of practitioner.
  
  Open Class-1.5hr- You work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students. An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.
  
  Class instructor: Emma Goldmark is a 800 hour Certified Jivamukti Instructor. She studied under Yogeswari, Patrick Boone, Sharon Gannon, and David Life in Germany. She recently completed a 500 hour apprenticeship with Jessica Stickler in the Jivamukti Yoga School in New York City.
  
  Pricing:
  Drop-in/Single Class: $15
  Vacation Pass: 3 classes $40 (expires after 1 month)
  10-class Card: $100 (expires at the end of the season)
  
  Private Classes Available (in studio or in home):
  ***Cash Only***
• Phone number    (609) 408-8045
• Email address  EarthToSoulYoga@gmail.com

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